Violet Tips How to Remove Indoor Allergens

There are many allergens in the bedroom. These allergens can cause asthma, allergic rhinitis and other diseases, so we should eliminate allergens in the room as much as possible. Violet is a home textile, fashion health, and you can explore small ways to remove indoor allergens.

Violet Tips How to Remove Indoor Allergens

one. The indoor humidity is kept below 55%.

The humidifier can reduce the dryness in winter, but if the humidity in the room is too high and the air is too humid, the dust mites will also be used. Therefore, the indoor humidification should be adequate.

two. Make sure the furnace filter rating MERV (US filter rating) is 11 or 12.

The filter should be replaced every three months to prevent dust and other allergens from injuring health. By the same token, the filter should be cleaned before use.

three. Take special measures to ensure that there are no allergens in the bedroom.

Former President of the American Society of Allergy, Asthma and Immunology, Dr. Milang Zit, an allergy expert, said that pets and pet hair should be prevented from entering the bedroom, and dust-proof hoods should be used for bedding and pillows. In addition, the curtains are best to choose easy to clean blinds.

four. Improve the quality of household cleaning.

Wash sheets and stuffed toys with hot water every two weeks. Use a vacuum cleaner with HEPA (High Efficiency Particle Air Filter). Allergic patients should wear N95 masks when removing dust (the mask designated by the United States for the prevention of Mycobacterium tuberculosis).

Fives. Keep the room ventilated.

In particular, the bedroom and kitchen should be kept ventilated (open the fan if necessary) to prevent mold growth due to excessive moisture.

six. Prevent toxic gas pollution.

If the garage is connected to a house, you should prevent toxic gases or smoke from inducing asthma. Insecticides, petrol cans and other irritants should be sealed and stored.

Seven. Prevent the decorations from getting dusty.

Books and trinkets should be placed in boxes; limit the number of indoor plants (bonsai); furniture should choose a leather exterior for easy cleaning.

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